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 A Sacred Space for Spiritual Grounding and Inner Growth

Soul Food is a sacred space to explore transformative practices, sit with meaningful questions, and connect with tools that support grounded spiritual well-being.

This unique coaching experience is designed for women who are ready to step into self-mastery, heal from the weight of past wounds, and align more deeply with their inner wisdom. Through a gentle yet powerful blend of holistic practices, Soul Food offers a path toward personal wholeness, spiritual clarity, and lasting growth.

Sacred Offerings Within This Experience

Image by Vanessa Serpas

 Private Coaching Sessions

Psychospiritual therapeutic coaching is an integrative, client-centered approach that supports emotional healing and spiritual development. It combines elements of depth-oriented coaching, trauma-informed care, and spiritual inquiry to foster a deeper sense of self-awareness, inner stability, and personal transformation.

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This work may include:
   •    Processing unresolved emotional patterns or past experiences
   •    Exploring core beliefs, identity, and purpose
   •    Cultivating practices that support nervous system regulation and grounded presence
   •    Reconnecting with inner wisdom as a source of guidance.

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Rather than focusing solely on outcomes, this approach honors your inner process—inviting growth that is both meaningful and sustainable.

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Over the course of 12 months, you’ll receive 25 private coaching sessions, beginning with an intake session to gently ground us in your intentions, needs, and the path ahead. Each session is a dedicated space for your healing, clarity, and growth.​

Image by Megan Bagshaw

Group Sessions

12 Group Sessions to Nourish Your Spirit and Anchor Your Growth

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These group sessions are sacred spaces of support, guidance, and shared transformation. Together, we’ll move through themes that honor the fullness of your journey, including:


   •    Creating safety in the body—remembering that you are the altar


   •    Nervous system regulation as a path to inner peace
   •    Tending to your mental health with deep care for your spirit
   •    Strengthening your relationship and trust in God- The Universe
   •    Honoring and connecting with your Ancestors through veneration
   •    Group energetic cord healing to parents and ancestral lines
   •    Embracing the sacred rhythm—the ebbs and flows—of life
   •    Open Q&As to receive guidance, clarity, and connection

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These sessions are not just gatherings—they’re invitations to return home to yourself, again and again, in community.

Image by Diana Parkhouse

Extended Community Offerings

As part of this sacred journey, you’ll also receive:


   •    Monthly somatic release yoga and meditation classes to help you soften into your body, release what no longer serves you, and deepen your connection to presence and breath.


   •    Seasonal community blessing rituals to honor the turning of the Earth, anchor your intentions, and align with the sacred rhythm of the seasons.

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These offerings are here to support your unfolding.
 

Words from Women I’ve Walked With

For the women ready to break free from the status quo and align with the blessings God- the Universe has for them.

The ones tired of chasing everyone else's voice, ready to
walk with the voice of God, their inner guidance.

For the women stuck in patterns, craving a life that
feels more joyful, more loving, more theirs.

The ones who want tools, emotional intelligence, and
unshakable faith that Spirit always has their back.

And for those ready to feel whole
-not because of what they have, but because
of who they are inside.

This experience is for you

The Investment

Each plan requires a $400 downpayment

 

Payment plans include a 5.05% interest fee - payment plan total $8408

1

Pay in Full $8008

2

12 payments of $667

3

24 payments of $333.50

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